Union’s own, Dr. Amanda Moore (BSc. (Hons), DC), and Benjamin Pickard (B.Sc. (Hon) Kin, CSCS) put together an Ultimate Athlete Assessment that was available to all Ultimate Experience Ultimate players on February 2 and March 8, 2014. This assessment, identified players strengths and weaknesses. This assessment provided players with a good start for training and to provide helpful insight regarding how to move better. Each player received a 30 minute assessment and report card.
Players were given the option to take part in group or individual coaching with Ben in order to take the next steps towards better health and performance, in order to meet our goals in Italy.
Train Yourself to use Twitter
- RT @TombstoneUlti: Here we go again..., Sep 21
- RT @vcultimate: Yes, we offer free samples to show you just how sweet VC gear is. Send in your request today: https://t.co/wlCPW4ypxn, Sep 18
- RT @SportPsychTips: Don’t be satisfied escaping with a win if you played poorly. Demand more of yourself and be motivated to improve., Sep 18